For those who don't mind multi-lap runs, this is a traffic-free course on good footpaths through and around its historic Exhibition Park and the Town Moor. Each lap is 3.74 miles long. HQ location: The Boathouse, Exhibition Park, NE2 4PZ.

Included within this event, we have marathon (7 laps) and half marathon (3.5 laps) races with course accuracy certificates. We also have a 6 hour event where you can run as far as you like within the 6 hour time limit.

Entry fee: £23 (NEMC), £25 (Affiliated), £27 (Unaffiliated) relay team (2 - 4 people) £40

There will be portable toilets available in the compound adjacent to the Boathouse headquarters and bags may be left in the NEMC tent at your own risk. There is a feed station supplying water, juice and sweets on each lap. You are welcome to bring your own labelled food and drinks to leave at the station. There is a medal, crisps and chocolate for all finishers. The event will all be chip timed.

Car parking: Claremont Road Car Park, NE2 4AN. £1:30 an hour week days, £3 daily charge on a Sunday.

Half lap route
Main lap route